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KI 3 ยท Taixi

Ankle โ€” acupressure self-care

Indications

Fatigue, Tinnitus, Sore back, Dryness

How to Press

Press between the inner ankle and Achilles tendon.

Duration: 1โ€“2 min

Anatomical Location

Medial ankle, between malleolus and Achilles tendon

Needling depth (for reference): 0.3โ€“0.5 cun

Press-Hold Timer

1:30ready

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